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What is the impact of excessive social media usage on the mental health and well-being of adolescents?

1 year ago in Software Implementation And Tools By Jennifer

CST Software Remote Sensing Software Software

Social media platforms influence psychological outcomes

What is the impact of excessive social media usage on the mental health and well-being of adolescents? How do factors like cyberbullying, social comparison, and self-presentation on social media platforms influence psychological outcomes, and what strategies can be employed to promote positive online experiences for young individuals?

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By Himanshu Answered 1 year ago

Excessive social media usage among adolescents has significant implications for their mental health and well-being. Studies suggest that prolonged exposure to social media can lead to increased feelings of anxiety, depression, and loneliness. Cyberbullying, a prevalent issue on social platforms, can cause emotional distress and harm self-esteem. Social comparison, where adolescents compare themselves to idealized images online, may lead to negative self-perception and body image issues. Additionally, constant self-presentation and curating an online persona can create pressure to maintain a certain image, causing stress and identity-related challenges. To promote positive online experiences, strategies include fostering digital literacy and media literacy education, encouraging open communication with parents and educators about online challenges, implementing responsible social media guidelines, and promoting balanced usage with a focus on offline interactions and hobbies.

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